Fitness Classes

Our Sports and Recreation Ministry would like to help you reach your health goals. Our safe and Christ centered atmosphere is the right place to begin or continue your active lifestyle. We aim to offer a variety of fitness classes to reach a number of fitness levels. Classes are very beginner friendly and all skill levels will be challenged.  All classes are currently located in the gymnasium.

Classes are offered for consecutive weeks throughout the year but you can join at any time. Contact us for information on how to register for a class.

Walk-ins are always welcomed.

Fitness Class Opportunities

M, Tu, Th — 6:00am, 7:15am, 8:30am

Camp Gladiator is outdoor group fitness for adults, aimed at providing a fun and challenging 60 minute workout. Whether you are an elite athlete or have not worked out for 20 years you can get a great workout in a welcoming group environment.

We have lockers and showers here in the gym if you need to rush off to work.

Camp Gladiator offers a variety of pricing options. However, if you aren’t sure if CG is right for you, come try it out for free for a few days.

Director of Sports—Toby Meeks tmeeks@messiahlutheran.com

CG Trainer—Elliey Shirley—ellieshirley@campgladiator.com

CG Ambassador—Marissa Williams

Come be part of the Camp Gladiator family, CG WUT WUT!!

Low Impact Fitness Group

With the wild success of our Camp Gladiator and Open Gym programs, Messiah will be offering something similar for adults who would like to stay active but aren’t ready for a high-impact experience.

Our initial schedule is M,Tu,Th 9:30am-10:30am.

We will offer a series of workout videos, Pickleball, and basketball each session depending on the needs of our group.

Things you can bring to enhance your experience:

-Water Bottle
-Towel
-Light Weights
-Exercise Mat
-A BUDDY!

We are currently looking for fitness classes to offer on our campus. If you or someone you know is interested in teaching a fitness class please contact our Director of Sports and Recreation, Toby Meeks at tmeeks@messiahlutheran.com (972)398-7523

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